
Rise & Shine Natural Sleep Light Therapy & Sound Therapy Alarm by Verilux helps individuals who struggle to wake up in the morning or who have difficulty with Winter Blues or experience diffuculty during cloudy weather. Winter Blues affects many who live in regions where sunlight is often blocked by gray clouds for long seasons. Research has shown that Light Therapy consisting of daily exposure to artificial light that has the same spectrum as natural sunlight can help. Verilux Rise & Shine Sound Therapy Light aligns the body's circadian rhythms that regulate normal sleeping and waking patterns. Verilux Rise & Shine Natural Sleep Therapy Light helps you fall asleep naturally and sleep soundly. Synchronized wake programs on the Verilux Rise & Shine Sleep Light provide the body cues to wake-up, allowing individuals to smoothly transition out of sleep, providing natural feeling of alertness and revitalization. A harmonious blend of light and sound therapy naturally directs the body, balancing function and improving wellbeing resulting in feelings of calm and the ability to focus. Verilux Rise & Shine Alarm Light allow you to set separate weekend and weekday wake cycles and customize them to start either 5, 15 or 30 minutes before your desired wake-up time. Many have found that waking up gradually with natural light spectrum makes them fell more alert and productive during the day and sleep better at night.
Verilux Rise & Shine Natural Sleep Therapy Light Alarm Components
Verilux Rise & Shine Natural Sleep Therapy Light Features & Benefits

Verilux Rise & Shine Natural Sleep Therapy Light Alarm Specifications

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Waking up to sunlight is so much easier than to darkness. I have a hard enough time getting to sleep and even harder time getting up. This therapy light alarm clock gets me up and going.
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