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Fitness & Exercise Equipment

Fitness and exercise equipment help individuals maintain fitness and improve health. Whether it be in the home or at a clinic or nursing home, staying on top of personal health is a must. These products are made with high-quality materials that will last throughout strenuous workout sessions.

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Types of Fitness Equipment


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Exercise Balls

These balls are a great way improve core strength and overall balance and stability. These products target the abdominal and back muscles to develop control and strength in the core body region. Body Sport's Anti-Burst Fitness Balls are a great starting point because they offer various sizes and bundle options. Some balls, like the CanDo Inflatable Ball, include stabilizing 'feet' that keep the ball from rolling when it's not being used.

Medicine Balls

Medicine balls are a little different. They are smaller, heavier, and designed to be used in strength training workouts. These are constructed to handle high impact. The Dynamax Medicine Ball, for example, is available in various weights between ten and twenty pounds. These can be used to increase strength and speed alike. Medicine balls are extremely versatile and can be used in a wide range of workouts.

Peddlers

Peddlers take the benefits of mounted bikes and spin cycles and put them in a more compact, cost-effective product. These pedals are designed to fit under a desk or in front of the television for convenience. Many of these have the added benefit of being compatible with upper-body workout as well.

Ankle and Wrist Weights

Limb weights are a great way to workout while going about the day as usual. On top of this convenient benefit, these weights are commonly used in exercise classes and workout routines. Ankle and wrist weights come in various sizes and weights in order to best fit every individual's needs. All Pro Adjustable Ankle Weights have slots in the fabric that allow the user to add or remove weights at any time.

Resistance Bands

The biggest benefit of resistance bands and tubing is the absolute versatility. These exercise products can be used in a wide range of workouts and are most often used to add resistance to the body's natural movements. Additionally, resistance bands come in a wide range of resistance levels that ensure the individual gets a strenuous workout at all strength levels.

Aquatic Exercise

Aquatic fitness is a variant of cardiovascular workout that reaps all of the rewards of typical cardiovascular movement while reducing injuries and stress on the joints. For this reason, these products are a great option for older adults or individuals with joint pain or inflammation.

Exercise Benches

These benches are available in multiple styles. Generally, the benches are designed to improve the quality, comfort, or capacity of a workout that would otherwise be done on its own. Health Mark Inc's Core Inversion Chair is an bench that focuses on increasing circulation by decompressing the spinal area. Health Mark's Deluxe Backwave Traction Bench combines the benefits of decompression with versatile workout capabilities.

Benefits of Working Out at Home


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Flexibility and Time Saved

Many fitness products are designed specifically to accommodate home use. A major benefit of this is the ability to tackle daily workouts at a self-designated pace. On top of that, the individual is able to complete a workout in a fraction of the time by skipping the commute.

Cost-Effective and Convenient

On top of saving time, avoiding a commute can even save money. Without the gym membership fees, gas or bus pass, people stand to greatly benefit from investing in home exercise equipment. Many of our products are small enough to be used within the radius of an individual's body, making home workouts more convenient than ever.

Self-Paced Workout Routine

Exercising at home has never been easier. Workout routines that guide the exercise every step of the way can be found everywhere online. With the ability to pause an exercise and start where it left off, home exercise is a no-brainer. A self-paced workout routine can lead to better results for individuals who are committed to improvement.


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Frequently Asked Questions (FAQ)

Q: What equipment is needed for home workouts?
A: Individuals can put together a nice home workout routine with as little as one item. A great minimal-cost entry point is with the CanDo Exercise Band Loops, designed for utmost versatility. Go above and beyond with the Yogacise Bench to improve yoga-based workouts. These two products are great options for all-in-one exercises. Many people enjoy expanding on their home workout collection overtime. Be sure to browse the rest of our products to find the best fit.

Q: What are the benefits of aquatic exercise products?
A: Aquatic fitness generally falls into the cardiovascular camp. The benefits of cardiovascular workouts include improved heart health, oxygen delivery to muscles, and lower blood pressure and cholesterol. On top of these benefits, aquatic exercise reduces injury and strain on muscles and joints when compared to regular cardiovascular workouts. Feel free to browse our swimming pool bikes and other aquatic exercise products to find the ideal product.

Q: What are some versatile fitness products for home use?
A: Many of our home workout products are designed for use with a wide range of exercises. Resistance bands and tubing are great options due to their ability to add resistance to the natural movements of the body. Exercise balls are another versatile option. These can be used for stretching as well as general exercising.

Q: What should be considered before buying fitness equipment?
A: The most important thing to consider when purchasing the equipment is the individual's capabilities. The ideal product will help the individual maintain and even gain strength. Because of this, the product should be able to accompany the individual on the strengthening journey. Many of the products we offer are designed to be used by a wide range of individuals with various strength levels. A great example is the Hygenic TheraBand Comfort Fit Ankle and Wrist Weights Set because it includes three different weight levels.

Q: What exercise product is good for use in a clinic?
A: A great choice for clinics is the TheraBand 6 Yard Progressive Latex Resistance Band Rolls. These rolls are ideal for clinics due to the ability to provide a multitude of bands to patients with just one purchase. These are also ideal for a wide range of patients due to the different resistance levels.


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Manuals and Documents
Exercise Equipment Videos

30 Minute Full Body Resistance Band Workout (34:30 minutes)



30 Minute Full Body Stability Ball Workout (33:15 minutes)



15 Minute Peddler Workout (16:20 minutes)



15 Minute Ankle Weight Workout (17:54 minutes)



Learn How to Aqua Spin (Aquatic Cycle Workout) (3:34 minutes)



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