Customers Also Bought
All Pro Adjustable Ankle Weights are unlike other ankle weights on the market, and you will feel the difference. This weights patented designed was developed by an occupational therapist to offer effective ankle weight rehabilitation exercises to strengthen the ligaments surrounding the ankle following a sprain or ankle surgery. This innovative exercise equipment offers a universal fit size with customized weight distribution that won't put weight directly onto the ankle. Progressive resistance is built-in utilizing its cylindrical mini inserts housed in pockets around the perimeter of the weights. This allows the user to add more weight as the ankle gets stronger. The weights cushioned flaps add comfort and keep the weights in place. The ankle weights provide free-range of motion to perform plantar and dorsiflexion, and ankle inversion and eversion.
There are a variety of choices with these ankle weights. They come in 5, 10 and 20 pounds in a pair or individual ankle weight. The most popular option is the All Pro Ankle Weights 20 lb (M20M) and the 10 lb. You may also be interested in wearing a DJ Orthopedics Ankle Brace for more support while building up strength.
When starting an exercise regimen, it's important to consult with your doctor or a healthcare professional.
Features and Benefits
- Patented Design
- Weight Inserts for Progressive Weight Training
- Won't Hinder Range of Motion
- Single or Pair Options
- Strengthens Ankle Ligaments
- Product Numbers: 300, 400, 500, M20M
- Quantity: Each, Pair
- Pair Weight Options: 5, 10 lbs.
- Single Weight Options: 10, 20 lbs.
- Application: Ankle Rehabilitation
- Latex-Free: Yes
- Additional Information
- Community Q&A