Physical Therapy Recumbent Exercise Bikes
The design features of a Recumbent Bikes physical therapy add stability and comfort for individuals exercising the thighs, calves, and glutes without adding to their aches and pains. This type of exercise equipment is used in homes, physical therapy centers, and gyms. It's popularly used because a recumbent seat is wide with a backrest so that exercise is sustained longer in a relaxing reclined posture. An added benefit is they can exercise while reading a book or watching a movie. Unlike an upright bike, it offers a lower profile that's easier and safer to mount with both feet touching the ground, if necessary. Additionally, its lower profile places the pedals forward, with the user's legs stretched out so their weight is distributed away from the joints for a lower-impact workout that won't cause additional stress.1 These safety and comfort features help individuals stay active while rehabilitating muscles and ligaments. A recumbent bike for rehabilitation is an ideal piece of exercise equipment since it meets the needs of a variety of mobility needs and fitness levels.
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