The Rocker Board by TheraBand is designed to increase balance and provide proprioceptive training for upper and lower limbs. It can help the user lose weight, while strengthening their core. The Rocker Board is compact and lightweight, making it easy to take with you on the go. It can easily be incorporated into a physical therapy program to strengthen muscles and increase flexibility in the ankles and knees. Frequent use of the Rocker Board will promote stability and sensorimotor training. It will also improve reaction time as the user practices balance. The board has a tactile surface that will prevent the user from slipping. It also has an anti-skid surface on the bottom of the board to create a stable grip during each workout.
Rocker Board Features and Benefits
- Increases balance
- Helps user lose weight while building muscle
- Provides proprioceptive training for limbs
- Strengthens core and promotes stability and sensorimotor training
- Increases range of motion and flexibility in the ankles
- Improves automatic postural reactions
- Strengthens ankles and knees
- Color: Black
- Length: 14 Inches
- Width: 13 Inches
- Item Number: 23300
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