Fitterfirst Professional Rocker Board, 20 x 20 Inches

Fitterfirst Professional Rocker Board is a clinic-grade balance trainer for building ankle, knee, and hip stability during rehab and fitness. The single-plane rocker design tilts side to side to simulate uneven surfaces, which helps restore proprioception, improve joint control, and strengthen the core. The Fitterfirst Professional Rocker Board serves athletes returning from ankle sprains, patients in physical therapy, and adults training for fall prevention. The 20 x 20 inch wood deck with a non-slip top supports daily balance drills at home, in clinics, and in gym settings, offering a simple way to progress from early recovery to sport performance work.

At 3 inches high, the fulcrum creates a controlled range of motion that is challenging yet predictable, so users can focus on proper form, foot placement, and weight shift. The grippy surface and wide platform allow barefoot or shoe use for stance work, single-leg balance, and knee tracking practice. This wooden rocker board functions as an ankle rehab board, a knee strengthening tool, and a stability platform for proprioception training, making it a versatile choice for therapists, trainers, and home programs.

Features and benefits

• Single-plane rocker motion targets frontal-plane control for ankle and knee rehab
• 20 x 20 inch deck provides a wide, stable base for stance and single-leg drills
• Non-slip top increases traction for barefoot or shoe use during exercises
• 3 inch base height offers a controlled tilt that suits early to advanced progressions
• Durable wood construction supports repeated clinic and home balance training
• Activates core and hip stabilizers during wobble-style movements
• Useful for proprioception training, fall-prevention routines, and return-to-sport work
• Compact balance board stores flat for easy transport between rooms or sites

Specifications

• Manufacturer: Fitterfirst
• Product: Professional Rocker Board
• Application: Stability exercise platform, balance trainer, ankle rehab board
• Deck material: Wood with non-slip grip surface
• Motion: Side-to-side, single-plane rocker
• Platform length: 20 inches
• Platform width: 20 inches
• Height: 3 inches
• Weight: 8 pounds
• Intended setting: Physical therapy clinics, fitness centers, home gyms
• Country of origin: Canada

User Manual

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1 Year Limited Warranty We will help you obtain the service covered under your manufacturer's warranty.