Balance Trainer Overview
People looking for a premier piece of exercise equipment for advanced full-body workouts will want to try the BOSU NexGen Pro Balance Trainer. This balance trainer will help its owners strengthen and tone muscles and improve balance and posture. It is also a fantastic option for heightened cardio and agility workouts and for increasing flexibility. The BOSU NexGen Pro's smart design enhances workouts of all kinds by increasing the amount of work these muscle groups do during each workout through forced balance and altered positioning. This also encourages disparate muscle groups to work together.
This particular BOSU product has a sophisticated design for increased safety and performance. To encourage an easier, more stable, and safer grip this item is designed with side handles at its base and a texturized, over-molded rubber platform at its top. This platform is divided into four quadrants to promote proper and exacting body postures and positions. In addition to these benefits, this item is built with thick, burst-defiant material for ultimate durability, which makes it a perfect choice for heavy, frequent use in gyms and studios. This product is phthalate-free and made in the USA.
What Is a BOSU Ball?
BOSU balls are balance trainers that look similar to exercise balls cut in half and set atop a plastic platform. The ball is inflated with air so its users can sit on, stand on, or put weight from various parts of the body on the ball to compel improved balance and posture during exercise routines. By encouraging better balance and posture, these items compel athletic trainers to further engage their muscles during workouts.
Features and Benefits
Multifunction Exercise Equipment
- Strengthen and Tone Muscles
- Develop Flexibility
- Implement Cardio Workouts
- Improve Balance
- Boost Agility
- Increase Core Strength
- Improve Posture
- Great for Athletics and Sports Training
- Enhances Functional Training
- Encourages Great, Full-Body Workouts
- Can Be Used Right-Side Up and Upside-Down
- Can Be Used in Combination With Other Equipment
Intelligent Design
- Full-Texture Design
- Optimized Handles for Improved Grip
- Four-Section Design
- Promotes Proper and Exacting Body Positioning
- Increases Movement Capabilities
- Makes Disparate Muscle Groups Work Together
Quality Build
- Extra-Durable Over-Molded Top
- Burst-Resistant Material
- Withstands Heavy, Repeated Use
- Ideal for Use in Professional Settings
- Free of Phthalates
- Made in the USA
BOSU Pro Trainer Guide
How Do I Choose a BOSU Ball?
What is the difference between BOSU PRO, NexGen Pro, and Home?
While all of these items can be used for all of these exercise types, they are each designed to best fit specific purposes. The NexGen Pro is ideal for strength and cardio workouts, while the PRO is designed specifically for cardio exercise. The BOSU Home is the best option for core-focused workouts. Of course, the HOME version is also designed for home use, while the PRO and NexGen Pro are ideal for advanced use and use at exercise facilities. The PRO and NexGen will better withstand repeated use.
Who Would Find This Product Useful?
The NexGen Pro Balance Trainer is great for countless exercises and is especially great for anyone who wants to strengthen and tone their muscles and engage in cardio workouts. Strength and cardio are important elements of basic training for many kinds of physical activity and will help exercisers of all kinds improve in their specific domain. This includes the following:
- CrossFit Athletes
- Dancers
- Gymnasts
- Kickboxers
- Pilates
- Power Trainers
- Sports Athletes
- Yoga
- And Many More
Frequently Asked Questions
What are BOSU balls good for?
This exercise equipment is great for flexibility, strength, and balance training.
What muscles do BOSU squats work?
A BOSU ball can help intensify squat workouts. Squats strengthen the quads, hamstrings, and glutes. Using a BOSU ball for squats also engages the core.
Which BOSU ball is best?
See the section entitled "How Do I Choose a BOSU Ball?" above to find the option that best fits your specific needs. There is also a comparison chart linked under the "Manuals and Documents" section near the bottom of this page for shopper convenience.
Can it be used upside down?
Yes, this product can be used both right-side-up and upside-down.
Related Products
- Body Sport Exercise Balls: Quality, latex-free exercise balls that include inflation pumps and an exercise guide. These items promote balance, strength, and coordination. These balls are designed with anti-slip ribbing for safety.
- BOSU Storage Rack: A storage rack for BOSU trainers. This product can stack up to seven trainers and is a great option for gyms and Pilates and yoga studios.
- Health Mark Free Standing Balance Barre: A popular Vitality Medical seller that allows its users to do barre workouts from home. This barre for ballet and other dance, pilates, and yoga requires no installation and is great for stretching and strength-building exercises.
- PR Foam Rollers: High-density full and half round black foam rollers for self-massage and circulatory health. Roller covers can be purchased as an add-on if desired or the rollers can be purchased on their own.
Product Specifications
- Manufacturer: Fabrication Enterprises
- Product Number: 30-1905
- Material: Plastic, Rubber
- Color: Blue
- Weight Capacity: 350 Pounds
- Weight: 19.5 Pounds
- Length: 25 Inches
- Width: 25 Inches
- Height: 10 Inches
- Product Type: Balance Trainer
- Product Style: Textured
- Application: Exercise Equipment
Manuals and Documents
Comparison Chart contains comparative information of BOSU products.- Manufacturer's Catalog contains information about BOSU products.
Warning
California Proposition 65 Warning
Product Videos
BOSU Complete Workout System - Introduction (2:26 minutes)
Why BOSU U (2:21 minutes)
Are Generic Balance Trainers as Good as an Authentic BOSU? | Impact Test Results for Durability (1:46 minutes)
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