BodySport Balance Disc

Manufacturer Description:

• Improve Your Balance.
• Improve your balance and train your core with the BodySport® Balance Disc. Perfect for introductory balance training, the disc features a different texture on each side to help prevent you from slipping and to vary your workout difficulty. One side is smooth, and the other is tactile.
• Similar in movement and shape to a fitness ball when used on any seat.
• Can be used as a dynamic cushion to activate major muscle groups, or as a standing disc for balance training and lower extremity strengthening.
• Features one tactile side and one smooth side.
• Inflates with a standard pump.
• Can be deflated to 1" thickness, or inflated to 2" thickness.
• 13.8" (35 cm) diameter.
• Blue.
• Choose Your Difficulty.
• The balance disc can be deflated to 1" thickness or inflated to 2" thickness for maximum comfort and to vary the difficulty level of your workout. It inflates with a standard pump.
• Use Standing or Sitting.
• Use the equipment for balance and stability exercises while standing or sitting. The 17.5" disc is roomy enough to stand on with both feet.
• For Beginners and Advanced Users.
• The versatility of this balance trainer makes it suitable for every fitness level-beginner to advanced athlete. .
• Sit in Comfort.
• In addition to exercise, use the balance disc while sitting in your home office on desk chairs to promote posture and alleviate discomfort that may occur from traditional office chairs.
• Multiple Uses.
• The BodySport Balance Disc is similar to other fitness balls used for stability and balance as it provides dynamic engagement to activate the major muscle groups of the body when seated or standing.
• For Strength and Balance Training.
• Perfect for toning muscles, this inflatable disc can be used for strength training, balance training, and more. Its unstable surface can be used anywhere to strengthen your core while improving balance.