$10 OFF on Most Orders Over $100! Use Code: DROP10 | Exclusions Apply - Expires on 12.12.19

StepFree Vaginal Cones For Pelvic Muscle Exercise

Click to Order By Phone
By Personal Med

Availability: In stock

Fast Shipping! Secure Shopping Easy Returns
Item# Description Size Price

Vaginal Cone with Five Interchangeable Weights, 20 to 70 Grams


Regular Price: $74.76

Sale Price: $55.90

Vaginal Cone with Five Interchangeable Weights, 20 to 70 Grams - Each
SKU: 84411271

Regular Price: $74.76

Sale Price: $55.90

Customers Also Bought



StepFree Vaginal Cones manufactured by SRS Medical are used as a pelvic muscle exercise for treating women with incontinence caused by weak muscles. Pelvic Muscle Exercises (PME) are also known as Kegel exercises. These incontinence exercises strengthen and tone the pelvic muscles. To be effective, StepFree Pelvic Muscle Exercises must be done correctly and consistently. StepFree Vaginal Cones help treat mild to moderate urinary incontinence.

StepFree Vaginal Cone Components

  • Vaginal cone (less than one inch in diameter and approximately 2 inches in length).
  • Five graduated weights.
  • Step-by-step instructions.
  • Compact case.

StepFree Vaginal Cones Features & Benefits

  • At-home pelvic exercises.
  • Improves bladder control for most women in 4 to 6 weeks.
  • Aids women in isolating pelvic floor muscle group.
  • Five graduated weights to benchmark progress.
  • Cone shape is designed for easy insertion and removal.

StepFree Vaginal Cone Specifications

  • 5 Interchangeable weights.
  • Weights range from 20 grams to 70 grams.
  • Medical grade plastic vaginal cone.
  • Non latex.

StepFree Vaginal Cone Exercise Instructions

  1. Place one weight in the vaginal cone. (start with the lightest weight and gradually increase weight as progress occurs)
  2. Insert the weighted vaginal cone into the vagina just like a tampon.
  3. Contract pelvic muscles to hold the vaginal cone in place for at least 15 minutes twice each day.
  4. As muscles get stronger, increase the weight inside the cone.

StepFree Vaginal Cone Contraindications

Do not use StepFree Vaginal Cone if any of the following apply:

  • Known or suspected vaginal, pelvic or genital diseases.
  • Intrauterine contraceptive device (IUD) in place, unless your doctor specifically permits it.
  • Severe Uterine Prolapse.
  • Known or suspected pregnancy.

Additional Information

Additional Information

Manufacturer Personal Med

Shipping & Returns

Shipping Information

Leaves Warehouse: 1-2 business days - More details
Economy Shipping: Guaranteed 7-10 business days

Returns Information
Refer to our returns policy for more information.
Community Q&A

Product Questions

For how long do u have to use this for and do you have to buy extra weights for it or with the ones that come with is enough.
Question by: Veronica on Oct 22, 2015 7:15:00 PM
We cannot recommend a duration for use as we do not employ medical professionals. We may have extra weights available through special order as well.
Answer by: Shain Gillet (Admin) on Jan 20, 2017 10:05:00 AM
Related Articles
WARNING: This product may contain chemicals that are known to the State of California to cause cancer, birth defects or other reproductive harm. This product complies with all state and federal safety standards.

Based on your history

Product Reviews

Average Rating:
2 reviews
5 star
4 star
3 star
2 star
1 star
  • Date - Newest First
  • Date - Newest First
  • Date - Latest First
  • Highest Rated
  • Lowest Rated
  • Most Helpful

2 Item(s)

I like that you can work your way up with these weights. It really helped me control things that I wish not to discuss, and no longer have to.
Haven't gotten them
It would be difficult to review this product since they have not yet come.

2 Item(s)

Please, wait...