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The Sunmark Niacin Dietary Supplement 250 mg Tablets are Dietary Supplements that you can use to help many functions of your body such as the skin, the digestive system, and the nervous system. Niacin is also referred to as a B3 vitamin and is an important nutrient found in fish, poultry, meat, nuts, and legumes. It is one of the eight essential B-complex vitamins that are vital for maintaining good health. Similar to all B vitamins, niacin helps to convert food into energy by aiding enzymes. Rare in western countries, symptoms of niacin deficiency include: memory loss, mental confusion, fatigue, depression, headache, diarrhea, skin problems.
Sunmark Niacin 250 mg Tablets can be used in higher doses at the direction of your health care provider to improve your cholesterol levels, lower triglycerides, and lower cardiovascular risks such as heart disease. By eating a healthy diet and improving your Digestive Health,, it is possible to get the amount of niacin your body needs to function normally. How much niacin you need depends on your age and gender, this amount is called the reference daily intake (RDI).
Listed below is the RDI for Niacin:
- 0-6 Months: 2 mg / Day*
- 7-12 Months: 4 mg / Day*
*Represent the Adequate Intake (AI), which is similar to RDI but based on weaker scientific evidence.
- 1-3 Years: 6 mg / Day
- 4-8 Years: 8 mg / Day
- 9-13 Years: 12 mg / Day
- Men 14 Years and Older: 16mg / Day
- Women 14 Years and Older: 14mg / Day
- Pregnant Women: 18 mg / Day
- Breastfeeding Women: 17 mg / Day
Product Features and Specifications:
- Application: Niacin Supplement
- Volume: 100 per Bottle
- Active Ingredients: Niacin
- Dosage Form: Tablet
- Strength: 250 mg Strength
- Additional Information