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SAD Light Therapy - Seasonal Affective Disorder Lamps & Bulbs

Vitality Medical offers a wide selection of portable and lightweight SAD light therapy devices and SAD Lamps to use at home, at work or while traveling. Making time for Seasonal Affective Disorder therapy is easy since it can be done simultaneously while reading a book, getting ready for the day or working at a computer. Most devices require only 15 to 30 minutes per day to get the benefits of bright light therapy.

Natural spectrum light is created with fluorescent light tubes or LED light technology to deliver 10,000 lux light dosage. The Litebook Advantage uses LED technology to mimic action spectrum which is the peak wavelengths of sunlight without the harmful effects of UV radiation.

Our Favorite

SunLite Bright Light Therapy Lamp

  • 10,000 LUX
  • Max Distance: 10 Inches

$97.59

Best Technology

Day-Light Sky Light Therapy Lamps by UpLift Technologies

  • 5,000 or 10,000 LUX
  • Max Distance: 14 Inches

$181.09

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SAD Light therapy mimics natural spectrum daylight and lifts your mood to combat seasonal affective disorder, also known as SAD or the winter blues. Winter depression is attributed to decreased sunlight and is associated with symptoms of fatigue, decreased sex drive and excessive sleeping and eating. Light plays a large role in the body's biological clock and can affect sleep and even hormone levels and is why light therapy truly has far reaching affects for emotional and physical health. Light therapy treats muscle pain, menstrual cramps, bulimia, anorexia, sugar cravings, psoriasis and more. Natural light sharpens vision thus reducing eye fatigue helpful for some individuals in preventing headaches and migraines. Its versatility even extends to avid travelers needing to adjust their biological clock to stay awake longer when traveling to a different time zone. A quick session is a great way to rejuvenate after a long flight to prevent jet lag.