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Details5-Hydroxytryptophan (5-HTP) is an amino acid formed naturally in the body and used by the body to produce serotonin. 5-HTP and serotonin are considered essential for relaxation, sleep, and concentration. When a body isn't producing enough 5-HTP, serotonin levels can fall, resulting in a lack of sleep, irritability, and weight gain. 5-HTP supplements are derived from Griffonia simplicifolia, native to western Africa. Only Natural's 5-HTP (aka "5-HTP Tryptophan" or sometimes just "Hydroxytryptophan") may increase serotonin naturally in our bodies. 5-HTP supplements may boost serotonin, which may encourage a healthy neurological system, reduce cravings, and help control weight. Proponents use our 5-HTP supplements for: 5-HTP for depression. 5-HTP for sleep. 5-HTP for weight regulation. 5-HTP for weight loss. 5-HTP for boosting serotonin. Only Natural
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