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Instruction Manual for How to Teach Gliding Classes

By Gliding
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    Availability: In stock

  • Provides You with an Extra Home Workout
  • Works on Either Wooden or Carpeted Surfaces
  • Includes Instructional DVD to Get you StartedGL
Item# Description Size Price
GL150

For Carpet Surface

Each

$43.58

$33.52
GL151

For Wooden Surface

Each

$43.43

$33.41
Description

Details

Gliding is a new exercise that helps strengthen, tone and create more flexibility throughout the body without developing overgrowth in muscle. Gliding's Instruction Manual for How to Teach Gliding Classes teaches the basics of body movements for Gliding, giving you the exercise needed while being able to create another routine for your personal classes. The system is versatile and simple to use and includes a workout for both carpeted and wooden floors.

Instruction Manual for How to Teach Gliding Classes

  • Provides You with an Extra Home Workout
  • Works on Either Wooden or Carpeted Surfaces
  • Includes Instructional DVD to Get you Started
  • Engages Core Portions of the Body
  • Sliders Made of High Tech Polymer
  • Helps you Create an Extra Workout for Classes

Product Specifications

  • Manufacturer: Gliding
  • Product Inclusions
    • 2 Discs
    • Instructional Manual
    • Body Basics DVD for Carpeted Floors
  • Product Numbers: GL150, GL151
  • Product Guarantee: 30 Days
  • Disc for Wooden Floors Sold Separately
Additional Information

Additional Information

Manufacturer Gliding
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