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Posts tagged 'inflamation'

What Is Hot/Cold Therapy? And When to Use It!

By April 23, 2015 1037 Views No comments

Medically Edited and Reviewed by Dr. Erin Zinkhan MD, BSBE

Updated: 06/24/2019

Have you ever sprained your ankle, or suffered extreme recurring pain in your joints? Have you heard of the hot and cold therapy options for all such aches and pains? Hot and cold therapy techniques are known to be two of the most effective and non invasive methods of treating a variety of body pains. These therapy options are recognized as non addictive approaches to ensure pain relief, for both muscular and bone aches.