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SpineDok Back Care Deluxe Travel System

By SpineDok Systems

Availability: In stock

SpineDok™ Deluxe Travel System includes the following:Portable Travel Bag Don't let travel interrupt your SpineDok™ practice! With the SpineDok™ Portable Travel Bag you can get relief from back pain and muscle tension anytime, anywhere.
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Deluxe Travel System



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The SpineDok™ Deluxe Travel System includes the following:

Portable Travel Bag
Don't let travel interrupt your SpineDok™ practice! With the SpineDok™ Portable Travel Bag you can get relief from back ain and muscle tension anytime, anywhere. Large enough to house the base unit, 3-piece riser set, gel pack, and pillow, the sturdy and convenient Travel Bag features a shoulder strap and handle, enabling you to bring your SpineDok™ System with you and continue your practice on the go. Made of 100% polyester with a 100% polypropylene strap, measures L 29 1/3" x W 8 7/8" x H 4 1/3" and weighs 9 oz.

SpineDok™ Base
The SpineDok™ base unit employs a unique network of curves that provide a firm structure for safe, gradual conditioning of the spine and relief from both upper and lower back pain as well as tight neck and shoulder muscles. The base unit is made of clear Polycarbonate Plastic, measures L 25 1/2" x W 8.0" x H 2 5/8" and weighs 2.4 lbs.

Gel Pack
Using the Gel Pack with the SpineDok™ provides a soft, cloud like experience. You can also achieve an even deeper stretch through the use of heat or cold. The SpineDok™ Gel Pack is filled with distilled water, comes in a 100% cotton washable cloth cover with Velcro closure for easy positioning, measures L 8.0" x W 4 1/2" and weighs 2.25 lbs.

3-Piece Riser Set
The Riser Set enhances the SpineDok™ experience and increases the stretch by providing additional height. The Risers are generally added after using the SpineDok™ for approximately 3 weeks. Once you become comfortable with the SpineDok™ Base, you may add up to 2 sets of Risers to the unit.

The included pillow provides firm support for your head and neck as you begin your SpineDok™ practice. You may also wish to place additional pillows beneath your elbows and knees as you get started.

Multi Media
An easy-to-follow instructional DVD includes step-by-step set up directions as well as several suggested SpineDok™ exercises. These exercises will help you maximize the results of your SpineDok™ practice.


Note: Risers are NOT to be used by beginners under any circumstances, unless they are over 6 feet in height.

SpineDok Additional Information

SpineDok Instructional Video (10:44 minutes)

SpineDok TV Commmerial (0.52 minutes)

SpineDok Offers Back Pain Relief Video (0:36 minutes)

SpineDok Exercise Workout Video (14:16 minutes)

Additional Information

Additional Information

Manufacturer SpineDok Systems
Ships Free Yes
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