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Customer Reviews 1 item(s)
- Great Non-Drug Training and Therapy
I try to avoid drug therapy to treat my minor sports-induced asthma, but with it growing worse in recent years and living at high elevation, I've struggled more and more to breathe during runs. I've been using the green trainer version for almost a month now and noticed a significant increase in my lung capacity during extended runs. I feel like my lungs have been holding me back more than anything else, and this is doing the trick.
I still have a long way to go to get back to the fitness level I want, but at least I have the tools to do it.
Also, I struggled knowing which version to buy. If I followed the manufacturer guidelines strictly then I should have purchased the yellow BreathAir, but I after using the green trainer on minimum resistance, I've started increasing the resistance levels.